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October 1, 2014

Latest Articles

The ABC of weight training for women
Top 3 fitness myths you should throw out the window
Top do’s and don’ts for your fitness plan
Why YOU should take weight training programs
Benefits of exercise and fitness programs
Top 5 fattening foods you should stay away from
Read up and get smart about what you eat
Top 5 myths about dieting

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Git Fit Headquarters

640 W. Republic Rd Ste. 108 Springfield, MO 65807 Just 2 blocks West of S. Campbell
(417) 886-6387

Springfield Adventure Boot Camp

For more information visit the Springfield Adventure Boot Camp for Women website or call us (417) 886-6387

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