Personal Training
Git Fit Headquarters is dedicated to helping you achieve your fitness goals & maintain a healthy lifestyle.
We Take Your Health Seriously.
Older Adult Training
A personal trainer watches your form, monitors your vitals and provides objective feedback about your limits and strengths.
Women of all fitness levels, sizes and ages are gaining great results with Rise & Thrive!
You can too!
Beyond Therapy
Physical therapy helps speed recovery after an injury. But what do you do when physical therapy is over?
Personal Training
Git Fit Headquarters is dedicated to helping you achieve your fitness goals & maintain a healthy lifestyle.
Whatever Your Goal, We Can Help You Reach It
At Git Fit Headquarters we help you with exactly what YOU need. That is why our motto is “Whatever your goal, we can help you reach it.” We can help you gain the strength & flexibility you need to function in everyday life. We believe in Fitness for Everyday Function because quality of life is what really matters! We can help you in the following areas:
Bone Density
Flexibility
Older Adult
Strength
Back Pain
Parkinson’s Disease
Endurance
Balance
Post Stroke
Self image
Energy
Weight Loss
Sport Readiness
Post Rehab
Children
working hours
Those obsessed with health are not healthy; the first requisite
Monday
Tuesday
Wednesday
Thursday
Friday
Sat/Sun
8 AM – 7 PM
8 AM – 7 PM
8 AM – 7 PM
8 AM – 7 PM
8 AM – 7 PM
CLOSED
Older Adult Training
A personal trainer watches your form, monitors your vitals and provides objective feedback about your limits and strengths.
Rise & Thrive
Women of all fitness levels, sizes and ages are gaining great results with Rise & Thrive!
You can too!
Beyond Therapy
Physical therapy helps speed recovery after an injury. But what do you do when physical therapy is over?
Personal Training
Git Fit Headquarters is dedicated to helping you achieve your fitness goals & maintain a healthy lifestyle.