Tammy Eaton has been my trainer for about three years, and I have not only enjoyed the experience, but feel that my balance, strength, and endurance has improved greatly. I am a senior citizen with modest goals having to do with staying ambulatory. I want to maintain my independence and be able to take care of my personal needs such as dressing myself. I had a heart attack four years ago (a widow maker) and suffered some damage to my heart. Tammy’s work with me has been critical in my recovery. My breathing and endurance have improved dramatically during these past few years. I also have a back condition of extreme scoliosis of the spine which hampers my posture. Tammy has helped me to stand and walk taller and is always encouraging me to raise my head and be as tall as I can be.
Tammy loves her work and models each workout to the individual’s needs. I don’t believe that I have ever done the exact same routine twice. She is most creative in patterning the workout to the client. Tammy’s one fault might be that she works so hard. Her desire to help her clients sometimes may outweigh her needs for R and R. Her passion for her craft is obvious to all who train at her gym, “Git Fit”. I recommend Tammy and “Git Fit” training facilities without reservation.