Author: Two Tall

As an avid dieter and overall fitness nut, you might be wondering if there’s anything about your diet plan and exercise program that doesn’t work. Skeptics will always have something negative to say about dieting, but the truth is that there are a lot of...

Some women might not feel up to the challenge of doing strenuous physical activities during pregnancy, and rightly so. However, this doesn’t mean that pregnant women should stay away from physical activities that are supposed to make them and their babies healthier and more fit....